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Our Brands... |
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Argentina Hass Avocado is
regarded as one of the teastiest avocados in the the world. Our mission is
that you try our brands:
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Properties of Hass Avocado
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0%
Cholesterol
- Hass avocado contains 12 of 13
existing vitamins
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High vitamin content E
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High vitamin content K
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All vitamins B
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Rich in minerals like
Potassium and magnesium
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Hass Avocado is
Cholesterol free and the actions of its monounsaturated oils reduce
blood
Cholesterol levels. Therefore, they reduce the risk of cardiovascular
disease.
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Avocado is the fruit with the
highest vitamin E content. This has an antioxidante effect which delays
aging, reduces the effect of sun exposure, etc.
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Links of Interest
100
percentage that contribute grs. newspapers of palta to the organism
Vitamins Value Nutriton
| A |
20% |
Protects skin and the eyesight. Defence
against infections. | | B1 | 9% |
Associated to nervous
system functions. | | B2 | 8% |
Idem | | B3 | 10% |
Idem | | B6 |
9% |
Controls the
arteriosesclerosis and certain depression states | | C | 15% |
Preventive agains colds, and it favours
defences. | | E | 17% |
Antioxidante action. |
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Guacamole
1 mid-sized chopped-up onion;
1 chopped-up garlic;
4 chopped-up spoonfuls of coriander;
2 chopped-up green peppers (optional); 2 spoonfuls of oil;
1 teaspoon of lemon juice
Salt and pepper.
Prevent the
Avocado from darkening
Kepp the pit in contact with the pulp, so that the letter conserves
its colour.
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